She Rises in Nature - Women’s Empowerment Retreat
Join us for a transformative women’s spiritual retreat set against the breathtaking red cliffs of Zion National Park. She Rises in Nature is a sacred gathering designed to awaken your inner strength, reconnect you with nature, and nurture the divine feminine within. Through guided practices such as yoga, breathwork, meditation, and sacred circle gatherings, you’ll release what no longer serves you and rise into deeper clarity, empowerment, and joy, held in the beauty and serenity of the canyon’s embrace. (Venue pictured in gallery below)
Sample Agenda (subject to change)
Thursday 4:00 PM – Sunday 11:00 AM
Thursday – Arrival & Opening
4:00 - 5:00 PM: Arrival & settle in + Light Refreshments
5:00 - 6:30 PM: Dinner + soul cards exercise
6:30 - 8:30 PM: Sound bowl + show & tell by the river
8:30 PM: Free time + wind down
Friday – Grounding & Expansion
6:30 PM: Meet to travel to Sand Hollow beach
7:00 - 10:00 PM: Sunrise yoga on Sand Hollow beach + free time + Breakfast
10:00 - 10:30 AM: Travel home
10:30 - 11:30 PM: Getting ready for the day + free time
11:30 AM - 12:00 PM: Travel to hot springs
12:00 - 3:00 PM: Healing hot springs soak & sound bath in Zion (lunch onsite)
3:00 PM - 3:30 PM: Travel back home
3:30 - 5:00 PM: Free time + refresh
5:00 - 6:30 PM: Dinner
7:00 - 8:30 PM: Breathwork session
8:30 - 10:00 PM: Fire & drum circle
10:00 PM: Free time + wind down
Saturday – Renewal & Release
6:00 AM: Optional Kolob Canyon hike (nature walk)
8:30 - 9:30 PM: Breakfast + get ready for the day
9:30 - 11:00 PM: Yoga flow & soundbath with raven
11:00 AM - 12:30 PM: Self-love workshop (educational with Lynny, lcsw)
12:30 - 2:00 PM: Lunch + cycle eating (educational with lynny)
2:00 - 3:30 PM: Meditation, mindfulness & movement + body gratitude
3:30 - 5:30 PM: Write a letter to your soul + free time
5:30 - 7:00 PM: Dinner
7:00 - 7:30 PM: Free time
7:30 - 8:30 PM: Self love discussion
8:30 - 10:30 PM: Closing reception celebration & dance party
Sunday – Closing & Integration
8:30 - 10:00 AM: Breakfast + closing + goodbyes
10:00 AM: Leave & travel home
Retreat Packages
Single, Private Room: $1399
All accommodations, meals and excursions and travel to excursions included
Private one hour one-on-one Reiki healing session with Reiki Master Lynny: $80
Goodie bag
Travel to venue not included
King bed for two people: $1100 per person
All accommodations, meals and excursions and travel to excursions included
Private one hour one-on-one Reiki healing session with Reiki Master Lynny: $80
Goodie bag
Travel to venue not included
Shared room with bunkbeds: $1998
All accommodations, meals and excursions and travel to excursions included
Private one hour one-on-one Reiki healing session with Reiki Master Lynny: $80
Goodie bag
Travel to venue not included
Private Single King Room
All accommodations, meals and excursions and travel to excursions included
Private one hour one-on-one Reiki healing session with Reiki Master Lynny included
Future in-person or virtual Reiki session with Lynny included
Deluxe “goodie” bag with special, unique items
Travel to venue not included
Single cot in open area: $599
All accommodations, meals and excursions and travel to excursions included
Private one hour one-on-one Reiki healing session with Reiki Master Lynny: $80
Goodie bag
Travel to venue not included
Locals Package: $599
No accommodations
Ability to attend all activities and meals
Goodie bag