Lynny Anderson, LCSW (she/her)

Lynny Anderson, LCSW, is a therapist based out of Salt Lake City, Utah, a proud alumni of the University of Utah, and the founder of LIT. Lynny grew up in Salt Lake Valley and takes full advantage of Utah's beauty all year round. She has a deep love for Mother Nature and the solace She provides.

She is praised for her ability to connect with clients, approachable style, fun loving attitude, and the genuine concern for the feelings and healing of others.

Lynny’s has over 17 years of clinical experience working with mental health and behavioral health diagnosis. Lynny is also a certified Shaman, specializing in Breathwork, Yoga and Inner Healing work. She has been able to assist in transforming countless lives with her compassionate and empathetic approach, and utilizes ancient spiritual practices to help her clients along the journey toward healing.

As with all of us, Lynny has faced a multitude of challenges in her childhood and adult life. Her personal experiences with abuse, divorce and body image issues, Lynny has a unique ability to empathize with her clients, and meet them where they are at. After two years of consistent therapy of her own, Lynny was able to see first hand the importance of having someone to provide a different perspective during her healing journey. Because of the impact therapy had on her, Lynny was able to train as a Shaman, and now provides breathwork, sound bowl healing, and yoga in her therapy practice. Through her own healing journey, Lynny discovered the power all different forms of therapy have on our lives.

Like Lynny, you can find the light through the darkness. Healing takes work and dedication, but at the end of the tunnel, you can finally find true inner peace.

Clinical Specialties

Distress Tolerance

ADHD, ODD, PTSD

Adolescent Mental Health

Anxiety/Depression

Recreation Therapy

Faith Transition Recovery

Parenting Methods

Sexual, Verbal, Physical Abuse

Trauma Recovery

Divorce

Suicide Prevention

Grief and Loss

Anger Management

Substance Abuse

Relapse Prevention

Emotional Regulation

Non-Clinical Specialties

Shamanism

Breathwork

Trauma Yoga

Chakra Yoga

Sound Healing

Inner Healing

Population Expertise

LGBTQ+

Polyamorous

Faith Transition (LDS specific)

Adolescent

Young Adult

BPD Diagnosed